Female Only Workout Studio

Are you JERSEY F‚ÄčIT?

SEPTEMBER 2022  

CLASS SCHEDULE   

Monday

5PM  CIRCUT BURN XTREME

530PM KICKASS KICKBOXING

615PM BARRE BURN

645PM SPINNING

TUESDAY

10AM AERIAL YOGA

5PM BUNNS OF STEEL

530PM BADASS BOOTCAMP

615PM BARRE/STEP

645 PM UPPER CUTS & ABS


WEDNESDAY

5PM AERIAL YOGA

530PM STEP/KETTLEBELLS

615PM TRX

645PM ZUMBA

THURSDAY

10AM UPPER CUTS & ABS

530PM SPIN

600PM BUTT & GUTT

630PM HIIT/ANKLE WEIGHTS

SATURDAY

10AM BARRESTEP

1030AM BUTT & GUTT

SUNDAY

10AM SPIN/SHRED/TRAMPS

1030AM PILATES MAT