Female Only Workout Studio

Are you JERSEY F‚ÄčIT?

NOVEMBER 2022  

CLASS SCHEDULE   


Monday


10AM BARRE/STEP ALEX

10:30 AM INTENSITY YOGA ALEX

5PM  CIRCUT BURN / KETTLE BELL BODY TRANSFORMATION/ ROBYN

530PM KICKASS KICKBOXING/ ROBYN

615PM BARRE BURN / ROBYN



TUESDAY


5PM BUNNS OF STEEL / ROBYN

530PM REVENGE BODY  BOOTCAMP/ ROBYN

615PM BARRE/STEP/ ROBYN

645 PM UPPER CUTS & ABS/ ROBYN


WEDNESDAY


5PM AERIAL YOGA/ROBYN

530PM 15 STEP/15 TRAMPS/15 SHRED/ ROBYN

615PM TRX / ROBYN

645PM ZUMBA W / A TWIST / ALEX


THURSDAY


10AM UPPER CUTS & ABS ROBYN

530PM SPIN ROBYN

600PM BUTT & GUTT ROBYN


SATURDAY


10AM BARRESTEP/ ALEX

1030AM CIRCUT BURN / ALEX


SUNDAY

10AM SPIN/SHRED/TRAMPS/ ROBYN

1030AM PILATES MAT/ ROBYN

11:00 AM AERIAL YOGA ROBYN